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Managing work and life in a state of deep anxiety
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Managing work and life in a state of deep anxiety

Taking stock, figuring out the worst case scenario and preparing

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Network Capital
Apr 03, 2022
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Network Capital
Managing work and life in a state of deep anxiety
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Deep anxiety refers to the state where we keep playing out negative scenarios in our head. Imagine watching one horror movie after another on your laptop. That’s roughly what our mind goes through when we let our negative emotions spiral. We obsess over and imagine details. Moving on with work and life seems impossible.

Stoic philosophy tells us that we…

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