5 Important Mental Models to Revisit

Concepts to keep in mind

#1. Regret is “I did something bad.” Shame is “I am something bad.” Regret can be healthy if we reflect on our actions and commit to making things better one day at a time. Shame, on the other hand, can lead to us resigning and accepting that we are beyond repair.

Understanding the difference between shame and regret

#2. Hemingway said that one should write drunk, edit sober. I am not sure under what circum…